Weigh In record (no journal entry) for 11 February 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2014:
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1140 kcal
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Fat: 36.66g | Prot: 64.40g | Carb: 141.84g.
Breakfast: Bananas, Egg. Lunch: Kirkland Signature Tortilla Strips, V8 Original 100% Vegetable Juice (5.5 oz), Dannon Light & Fit Greek - Strawberry, Kraft Miracle Whip Light Dressing, Eating Right High Fiber Multi-Grain Bread, Kirkland Signature Black Forest Ham. Dinner: Country Life Apple Sauce, Cooked Broccoli (Fat Not Added in Cooking), Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Popcorn Palace Sea Salt and Cracked Pepper Popcorn. more...
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gaining 0.1 lb a week
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