magsgreen's Journal, 16 January 2011

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beTter than nothing have cheated a lot!

240.7 lb Lost so far: 0 lb. Still to go: 86.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2011:

1434 kcal

Fat: 43.49g | Prot: 66.94g | Carb: 201.40g. Breakfast: Milk (Nonfat), Oats Cereal (Dry, Not Fortified). Lunch: Hamburger or Hotdog Rolls, Cheddar Cheese. Snacks/Other: Coffee, Milk (Nonfat), Raisins (Seedless). more...

3147 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

on diet magsgreen's own diet gaining 0.8 lb a week


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magsgreen's Journal, 16 January 2011

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