magsgreen's Journal, 16 January 2011

beTter than nothing have cheated a lot!

240.7 lb Lost so far: 0 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 43.49g | Prot: 66.94g | Carb: 201.40g.   Breakfast: Milk (Nonfat), Oats Cereal (Dry, Not Fortified). Lunch: Cheddar Cheese, Hamburger or Hotdog Rolls. Snacks/Other: Milk (Nonfat), Coffee, Raisins (Seedless). more...

3147 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...