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Ate too much chicken noodle soup due to being down with flu. Surprised that I lost so I treated myself to a new treat. A healthier cinnamon roll.
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298.0 lb
Lost so far: 12.0 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2011:
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300 kcal
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Fat: 16.66g | Prot: 6.50g | Carb: 30.48g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Classic Greek Salad. more...
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losing 2.4 lb a week
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