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2nd Boot camp day was painfully awesome :) doing it again tomorow!
Diet Calendar Entries for 11 February 2014:
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569 kcal
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Fat: 13.68g | Prot: 44.99g | Carb: 80.89g.
Breakfast: Shrimp Cocktail (Shrimp with Cocktail Sauce). Lunch: Brussels Sprouts. Dinner: Zucchini, Onions , Kraft Miracle Whip Light, Sweet Red Peppers , Flatout Healthy Grains Multi-Grain with Flax Flatbread, Portabella Mushrooms, Mexican Blend Cheese. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2574 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Great Job Sarah!!! Sounds like an excellent workout!
11 Feb 14 by member: Rubie-sue
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