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I didn't take any hcg yesterday. I kinda branched off of the plan. I want to work out and such so we'll see how this works out. I think I'm just going nuts because of stress from my personal relationship but I'll make it through... somehow.
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273.6 lb
Lost so far: 10.4 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1417 kcal
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Fat: 57.38g | Prot: 87.55g | Carb: 142.06g.
Breakfast: banana, Special K, Organic Vanilla Soymilk. Dinner: american cheese kraft, tuna fish. Snacks/Other: pilsbury sugar cookies. more...
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losing 1.4 lb a week
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