Ahilis1's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
185.6 lb Lost so far: 2.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.
on diet Ahilis1's own diet  

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HCB supported Styna 's Journal Entry.
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Steven Lloyd updated their Food Diary.