grotus666's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
179.0 lb Lost so far: 16.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2014:
1280 kcal Fat: 24.23g | Prot: 29.42g | Carb: 142.16g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cheese Pizza with Vegetables. Dinner: Pei Wei Ginger Broccoli with Vegetables & Tofu. Snacks/Other: Hoegaarden Beer. more...
on diet grotus666's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grotus666's own diet



grotus666's weight history


grotus666's Recent Activity

grotus666's Own Activity

No recent activity.

grotus666's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Lokidixon's Weigh In.
april761 supported 8hunter6's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.
Some Random Guy supported august_dreams's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.