Pumba30's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
161.6 lb Lost so far: 7.3 lb.    Still to go: 13.9 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2014:
560 kcal Fat: 19.63g | Prot: 28.81g | Carb: 69.37g.   Breakfast: Nezhirnyj tvorog, Tea (Brewed), Sugar. Snacks/Other: Sweet Cinnamon Bun, Smetana 21% fat. more...
on diet Pumba30's own diet   gaining 1.7 lb a week

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mtsnow updated their Exercise Diary.
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GO-YA commented on hollipop's Journal Entry.