Pumba30's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
161.6 lb Lost so far: 7.3 lb.    Still to go: 13.9 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2014:
560 kcal Fat: 19.63g | Prot: 28.81g | Carb: 69.37g.   Breakfast: Nezhirnyj tvorog, Tea (Brewed), Sugar. Snacks/Other: Sweet Cinnamon Bun, Smetana 21% fat. more...
on diet Pumba30's own diet   gaining 1.7 lb a week

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Exercise Diary.
Pumba30 recorded a Weigh In at 172.2 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

maktrim1 replied to SKennan's post - Carbs vs Protein.
Samantha 1974 recorded a Journal Entry.
djs2512 recorded a Weigh In at 189.0 lb.
Alexanderpotapenko recorded a Weigh In at 246.9 lb.
SuccessThisTime58 supported Lovely01's Journal Entry.
Kinomalta recorded a Weigh In at 202.8 lb.
egdjfjvkvls recorded a Journal Entry.
psychade updated their Food Diary.