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230
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227.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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975 kcal
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Fat: 49.44g | Prot: 27.82g | Carb: 105.36g.
Breakfast: Lactose Reduced 1% Fat Milk, Quaker Old Fashioned Oats, Land O'Lakes Salted Butter, Coffee with Cream and Sugar. Lunch: Lipton Diet Green Tea with Citrus, Gourmet Ole Chicken Burrito. more...
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steady weight
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