mommy84's Journal, 10 February 2014

I did bad. My excuse was that my birthday is coming up and I am starting a new challenge on my birthday so why not give in? I know it wasn't a good excuse, but now I have no more excuses. No more dates I can say I will wait for. I am going to do a mud run in May and I want to do well. I can't have my mom showing me up. I have prepared for this challenge made out a calendar of workouts and am very excited.
173.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
1385 kcal Fat: 56.67g | Prot: 56.31g | Carb: 158.37g.   Breakfast: Tostitos All Natural Chunky Salsa (Mild), Black Beans (Canned), Kraft Mexican Style Taco Cheese, Egg Beaters All Natural 100% Egg Whites. Lunch: Market Pantry Frozen Mango, Simply Orange 100% Pure Orange Juice, Blueberries (Unsweetened, Frozen), The Greek Gods Honey Greek Yogurt, Frozen Strawberries. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Kraft Mexican Style Taco Cheese, Braised or Boiled Beef Pot Roast, Trader Joe's Tortillas Del Comal, Daisy Sour Cream, Refried Beans (Canned). Snacks/Other: AMC Movie Theater Popcorn (Large), Banana Bread. more...
2422 kcal Activities & Exercise: treadmill 4 miles - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet mommy84's own diet  

5 Supporters    Support   

Comments 
It's ok, we all have set backs, especially birthdays :) but it's cool, just gotta get back on the horse and blitz the workouts (with adequate rest in between!) xx 
10 Feb 14 by member: pandaboo92
That's great! You have worked up a plan,now WORK that plan...no excuses! 
12 Feb 14 by member: myawethinTICself

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for mommy84's own diet



mommy84's weight history


mommy84's Recent Activity

mommy84's Own Activity

mommy84 supported izzypup68's Journal Entry.
mommy84 supported jababy3's Journal Entry.
mommy84 supported stargrrl17's Journal Entry.
mommy84 supported MightyFull's Journal Entry.

mommy84's Buddies

KellyM25 supported NatashaChiara's Weigh In.
cakebaker recorded a Weigh In at 144.4 lb.
Bubbleyumm commented on their Journal Entry.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Melynda recorded a Weigh In at 207.0 lb.
Styled recorded a Weigh In at 210.0 lb.
imastar recorded a Weigh In at 307.4 lb.
gevans4503 recorded a Journal Entry and a Weigh In at 198.0 lb.
BPalto recorded a Weigh In at 128.6 lb.
angela22884 recorded a Journal Entry and a Weigh In at 213.2 lb.
lillyflower97 recorded a Weigh In at 143.5 lb.