bartondiaz's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
229.0 lb Lost so far: 38.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2014:
524 kcal Fat: 23.58g | Prot: 56.02g | Carb: 21.06g.   Breakfast: spaghetti sauce, Trader Joe's Small Curd Cottage Cheese. Lunch: Frigo Light Mozzarella Cheese Stick. more...
on diet Atkins   gaining 2.0 lb a week

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bartondiaz recorded a Weigh In at 242.0 lb.
bartondiaz recorded a Weigh In at 243.0 lb.
bartondiaz recorded a Weigh In at 238.0 lb.
bartondiaz recorded a Weigh In at 236.0 lb.

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Marty45 recorded a Weigh In at 165.4 lb.
60lbstofitandfab recorded a Weigh In at 179.6 lb.
libe1 and Zenfreek are now buddies.
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neely57 recorded a Weigh In at 207.0 lb.
brenda joyce spencer started a new group topic - not losing.
dianemillervuoso recorded a Weigh In at 184.0 lb.
snackmama65 updated their Food Diary.