bartondiaz's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
229.0 lb Lost so far: 38.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2014:
524 kcal Fat: 23.58g | Prot: 56.02g | Carb: 21.06g.   Breakfast: spaghetti sauce, Trader Joe's Small Curd Cottage Cheese. Lunch: Frigo Light Mozzarella Cheese Stick. more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bartondiaz's weight history


bartondiaz's Recent Activity

bartondiaz's Own Activity

bartondiaz recorded a Weigh In at 230.0 lb.
bartondiaz recorded a Weigh In at 234.0 lb.
bartondiaz recorded a Weigh In at 231.0 lb.
bartondiaz recorded a Weigh In at 229.0 lb.

bartondiaz's Buddies

No recent activity.

Atkins Recent Activity

Jeudi recorded a Weigh In at 145.0 lb.
lucinda32 recorded a Journal Entry.
chefhelen submitted a diet Tip.
karenromiaih2002 submitted a diet Tip.
ready4camping updated their Food Diary.
meganhalston recorded a Journal Entry.
Sissynini13 replied to their post - Atkins.
Lida Rose updated their Food Diary.