bartondiaz's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
229.0 lb Lost so far: 38.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2014:
524 kcal Fat: 23.58g | Prot: 56.02g | Carb: 21.06g.   Breakfast: Trader Joe's Small Curd Cottage Cheese, spaghetti sauce. Lunch: Frigo Light Mozzarella Cheese Stick. more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bartondiaz's weight history


bartondiaz's Recent Activity

bartondiaz's Own Activity

No recent activity.

bartondiaz's Buddies

No recent activity.

Atkins Recent Activity

newnormal recorded a Journal Entry.
redgirl1974 supported Sugar Waffle's Journal Entry.
tgray67 recorded a Weigh In at 210.2 lb.
gmartineau supported Pterath's Journal Entry.
abcd recorded a Weigh In at 222.7 lb.
sharrington63 commented on their Journal Entry.
Jon.D commented on sharrington63's Journal Entry.
LCLisaP supported girlgonelean's Weigh In.