j1dm's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
254.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet j1dm's own diet   gaining 0.1 lb a week

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j1dm recorded a Weigh In at 238.5 lb.
j1dm recorded a Weigh In at 241.0 lb.
j1dm recorded a Weigh In at 243.0 lb.
j1dm recorded a Weigh In at 245.0 lb.

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