CBCollins's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
215.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2014:
3171 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet CBCollins's own diet   gaining 4.7 lb a week

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