chaos50's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
265.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2052 kcal Fat: 69.99g | Prot: 105.53g | Carb: 195.51g.   Breakfast: Freihofer's 100% Hearty Whole Wheat Bread, Stater Bros. 100% Egg Whites, Mission Avocado, Nestle Coffee Creamer, Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil. Lunch: Kettle Chips Backyard Barbeque, Kraft Light Mayonnaise, Land O' Frost Hickory Smoked Turkey Breast, Freihofer's 100% Hearty Whole Wheat Bread. Dinner: China Boy Chow Mein Noodles, White Rice (Long-Grain, Cooked), Planters Cashew Halves & Pieces, Gold'n Plump Boneless Skinless Split Chicken Breasts. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rum (90 Proof), Great Value No Sugar Added Frozen Mixed Fruit, Coca-Cola Coke Zero, Stater Bros. Mini Chocolate Chip Cookies, NewStar Baby Spinach, Cut N Clean Greens Kale. more...
2928 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaos50's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chaos50's own diet



chaos50's weight history


chaos50's Recent Activity

chaos50's Own Activity

No recent activity.

chaos50's Buddies

No recent activity.

Other Member Diet Recent Activity

ChowSinWon supported noreenjrp31's Journal Entry.
SoLosingIt recorded a Weigh In at 175.8 lb.
Brenda87 recorded a Weigh In at 169.0 lb.
nicholaix commented on Mom2Boxers's Journal Entry.
Loki306 recorded a Weigh In at 156.6 lb.
Couragous recorded a Weigh In at 163.0 lb.
scoskun and suzannehill are now buddies.
monkrf recorded a Weigh In at 141.8 lb.