robear1's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
180.0 lb Lost so far: 65.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
955 kcal Fat: 49.77g | Prot: 35.63g | Carb: 104.90g.   Breakfast: Green Vibrance. Lunch: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. Dinner: Caesar with Grilled Chicken Salad. Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet robear1's own diet   losing 1.2 lb a week

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