LaVonne S's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
148.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2014:
622 kcal Fat: 14.03g | Prot: 22.42g | Carb: 52.06g.   Breakfast: Blueberries, Strawberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Sabra Roasted Red Pepper Humus, Compliments Carrots. Dinner: Chicken Thigh (Skin Not Eaten), Green Giant Cauliflower & Cheese Sauce, Cabernet Sauvignon Wine. more...
2293 kcal Activities & Exercise: Desk Work - 9 hours and 15 minutes, Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



LaVonne S's weight history


LaVonne S's Recent Activity

LaVonne S's Own Activity

No recent activity.

LaVonne S's Buddies

No recent activity.

Weight Watchers Recent Activity

tiffany's recorded a Weigh In at 151.0 lb.
Janisad213 recorded a Weigh In at 134.0 lb.
Vanity5 recorded a Weigh In at 135.0 lb.
samlilmear updated their Food Diary.
imastar supported CathyWall's Weigh In.
RebeccaRobb recorded a Weigh In at 170.0 lb.
Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.