shockpanda's Journal, 10 February 2014

Been gone for a while. Always have good intentions. I am surprised I haven't gained more. Still drinking more water than in past years. Maybe that has something to do with it.
I can do pretty well through the day until evening when I get a horrible craving for sweets. One thing Atkins has taught me, I have always had this and can't seem to change it. Too bad meat isn't made of sugar, I could give that up. So many friends are going vegan or fruit-free or gluten-free with great results but I know I can't stick to that.
281.8 lb Lost so far: 3.2 lb.    Still to go: 81.8 lb.    Diet followed poorly.
on diet Atkins   gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



shockpanda's weight history


shockpanda's Recent Activity

shockpanda's Own Activity

No recent activity.

shockpanda's Buddies

kclab updated their Food Diary.
kingkeld replied to k8yk's post - Before and After, anyone?.
frenchie57 supported Desdimona's Journal Entry.

Atkins Recent Activity

Ellie37 recorded a Weigh In at 255.0 lb.
ready4camping updated their Food Diary.
MarieRemie supported karenromiaih2002's Journal Entry.
jared858 recorded a Weigh In at 273.8 lb.
DarleneW101 supported FullaBella's Journal Entry.
Easy Edub recorded a Weigh In at 159.0 lb.
misspollyhadadolly recorded a Weigh In at 154.3 lb.
Charades Ashanti recorded a Journal Entry.