dgbb's Journal, 10 February 2014

124 glucose
234.5 lb Lost so far: 0 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
1261 kcal Fat: 51.86g | Prot: 43.18g | Carb: 162.54g.   Breakfast: Pillsbury Frozen Grands Buttermilk Biscuits, Hill Country Fare Strawberry Preserves, Coca-Cola Coco-Cola Classic (12 oz), Butter (Salted). Lunch: Pace Picante Medium Salsa, Chili's Chicken Fajita Quesadilla, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Del Monte French Style Green Beans, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Ketchup, Coca-Cola Coco-Cola Classic (12 oz). more...
on diet dgbb's own diet  

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