janeineurope's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
152.7 lb Lost so far: 42.3 lb.    Still to go: 32.7 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2014:
496 kcal Fat: 9.61g | Prot: 55.86g | Carb: 54.13g.   Lunch: Broccoli Flower Clusters, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Trader Joe's Lean Beef Stew Meat, Broccoli, Strawberries. more...
1932 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet janeineurope's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janeineurope's weight history


janeineurope's Recent Activity

janeineurope's Own Activity

No recent activity.

janeineurope's Buddies

No recent activity.

Other Member Diet Recent Activity

Mel-mey recorded a Weigh In at 249.1 lb.
mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.