kry1990's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
154.0 lb Lost so far: 18.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
356 kcal Fat: 12.96g | Prot: 10.12g | Carb: 55.60g.   Breakfast: Co-Op Fruit and Fibre, PG tips Tea with Semi-Skimmed Milk. Lunch: Dairylea Dunkers Jumbo Tubes. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



kry1990's weight history


kry1990's Recent Activity

kry1990's Own Activity

No recent activity.

kry1990's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 114.2 lb.
ioaq5100 updated their Food Diary.
At It Again 2015 updated their Food Diary.
trackin64 supported skwhite's Journal Entry.
stevencarrillo commented on XshapeshiftX's Journal Entry.
Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.