kry1990's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
154.0 lb Lost so far: 18.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
356 kcal Fat: 12.96g | Prot: 10.12g | Carb: 55.60g.   Breakfast: Co-Op Fruit and Fibre, PG tips Tea with Semi-Skimmed Milk. Lunch: Dairylea Dunkers Jumbo Tubes. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



kry1990's weight history


kry1990's Recent Activity

kry1990's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported D2jasper's Journal Entry.
kraftylady recorded a Journal Entry.
Marlene1952 updated their Food Diary.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported their Weight Entry.
Joansie321 recorded a Weight Entry at 209.0 lb.
Rinkabob supported GrandmaGini's Weight Entry.