timbit5's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
207.2 lb Lost so far: 11.8 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2014:
1180 kcal Fat: 82.19g | Prot: 73.96g | Carb: 24.33g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Splenda No Calorie Sweetener Packets, Coffee. Lunch: Traditional Egg Drop Soup, Shrimp. Dinner: Cooked Sauerkraut, Pork Spareribs. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Gouda Cheese, Atkins Endulge Peanut Butter Cups. more...
2615 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



timbit5's weight history


timbit5's Recent Activity

timbit5's Own Activity

No recent activity.

timbit5's Buddies

No recent activity.

Atkins Recent Activity

mskestrela commented on tweetycat's Weigh In.
tweetycat commented on their Weigh In.
rgraff recorded a Weigh In at 219.5 lb.
intentandpurpose and LO-Carb Karen are now buddies.
JMA312 recorded a Journal Entry.
time4achange recorded a Weigh In at 249.6 lb.
dart451 recorded a Journal Entry and a Weigh In at 193.6 lb.
newnormal updated their Food Diary.