timbit5's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
207.2 lb Lost so far: 11.8 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2014:
1180 kcal Fat: 82.19g | Prot: 73.96g | Carb: 24.33g.   Breakfast: Splenda No Calorie Sweetener Packets, Bacon (Cured, Pan-Fried, Cooked), Coffee, Fried Egg. Lunch: Traditional Egg Drop Soup, Shrimp. Dinner: Cooked Sauerkraut, Pork Spareribs. Snacks/Other: Gouda Cheese, Atkins Endulge Peanut Butter Cups, Coca-Cola Diet Coca-Cola (Can). more...
2615 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



timbit5's weight history


timbit5's Recent Activity

timbit5's Own Activity

timbit5 recorded a Weigh In at 198.2 lb.
timbit5 recorded a Weigh In at 199.0 lb.
timbit5 recorded a Weigh In at 200.4 lb.
timbit5 recorded a Weigh In at 200.8 lb.

timbit5's Buddies

No recent activity.

Atkins Recent Activity

diehard3 updated their Food Diary.
LCLisaP supported dbdmom's Journal Entry.
2227Gwen supported rmc907's Journal Entry.
RoseTampa supported puhpine's Journal Entry.
bdigiorgi recorded a Weigh In at 319.0 lb.
dianemillervuoso recorded a Weigh In at 173.2 lb.
alphamares supported Farrelle 's Journal Entry.
trish30 recorded a Weigh In at 214.0 lb.