Shiningmoon2165's Journal, 03 February 2009

Well, I have fallen off the band wagon... given up... for the moment. Ever since Friday night. I am sure I'll get back on some sort of plan but I think out of frustration I've fallen off this one. It's frustrating to be on a plan for weeks and weeks and see NO results! NONE! I am not totally pigging out, in fact I am going to work out today just feeling more like who cares. I know that is terrible. I might get back on a plan of some sort next week. We will see.

Diet Calendar Entries for 03 February 2009:
1399 kcal Fat: 58.04g | Prot: 79.01g | Carb: 163.43g.   Breakfast: light bread, egg, reduced fat cheddar, bacon, grape jam. Lunch: smart &delicious, starkist, light mayo, Cabbage Soup with a twist. Dinner: Shrimp & Scallop Scampie. Snacks/Other: fiber one chewy bars, peanut butter, light bread. more...
3012 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  


I am so sorry you are kind of stalling out. Maybe things will get better real soon! ((HUGS)) 
04 Feb 09 by member: redone750


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shiningmoon2165's weight history

Shiningmoon2165's Recent Activity

Shiningmoon2165's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Mikie is following Sabrina Helmold.
aziggle is following Sabrina Helmold.
daciahannel1 recorded a Weight Entry at 204.8 lb.
2227Gwen updated their Food Diary.
Phil commented on DEADPOOL12345's Journal Entry.
Sarah1950 recorded a Weight Entry at 202.0 lb.
MillaLite is following DorisL72.
CaerinOReilly commented on SMarow's Journal Entry.