Shiningmoon2165's Journal, 03 February 2009

Well, I have fallen off the band wagon... given up... for the moment. Ever since Friday night. I am sure I'll get back on some sort of plan but I think out of frustration I've fallen off this one. It's frustrating to be on a plan for weeks and weeks and see NO results! NONE! I am not totally pigging out, in fact I am going to work out today just feeling more like who cares. I know that is terrible. I might get back on a plan of some sort next week. We will see.

Diet Calendar Entries for 03 February 2009:
1399 kcal Fat: 58.04g | Prot: 79.01g | Carb: 163.43g.   Breakfast: bacon, egg, light bread, grape jam, reduced fat cheddar. Lunch: smart &delicious, Cabbage Soup with a twist, light mayo, starkist. Dinner: Shrimp & Scallop Scampie. Snacks/Other: light bread, peanut butter, fiber one chewy bars. more...
3012 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
I am so sorry you are kind of stalling out. Maybe things will get better real soon! ((HUGS)) 
04 Feb 09 by member: redone750

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Shiningmoon2165's weight history


Shiningmoon2165's Recent Activity

Shiningmoon2165's Own Activity

No recent activity.

Shiningmoon2165's Buddies

POWENCH updated their Exercise Diary.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
grammaof3 recorded a Weigh In at 153.4 lb.
Rinkabob recorded a Weigh In at 225.0 lb.
CP23322 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Beth7Cam and farmerblue are now buddies.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
hotchick2 commented on their Journal Entry.