repe's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
165.3 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
1814 kcal Fat: 42.67g | Prot: 89.84g | Carb: 270.25g.   Breakfast: Omenamehu, Oululainen Reissumies Tosi Tumma, Becel Kevyt, Valio Edam 17, Kahvi, Luumut, Banaanit, Omenat (Golden Delicious), Appelsiinit. Lunch: Valio Edam 17, Becel Kevyt, Ruisnäkkileipä, Kahvi, Omenat (Golden Delicious), HK Kalkkunaleike, Valio Profeel Proteiinirahka Mansikka. Dinner: Valio Plus Rasvaton Maito, Saarioinen Vispipuuro, Valio Mustikkakeitto Sokeroimaton, Valio Arkijuusto, Margariini (Kasviöljy, 20% Rasvaa), Ruisleipä. more...
on diet repe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for repe's own diet



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 161.7 lb.
repe recorded a Weigh In at 161.8 lb.
repe recorded a Weigh In at 160.7 lb.
repe recorded a Weigh In at 161.4 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

KobeG supported Jozette99's Journal Entry.
Sugar Waffle supported Nightwillow416's Weigh In.
Rguarino supported their Journal Entry.
serengetti and Hipaagrammy are now buddies.
Joshua Rael supported Ryan Rainey's Weigh In.
Nightwillow416 recorded a Weigh In at 224.0 lb.
billtech66 updated their Food Diary.
dlneal67 recorded a Weigh In at 253.0 lb.