repe's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
165.3 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
1814 kcal Fat: 42.67g | Prot: 89.84g | Carb: 270.25g.   Breakfast: Omenamehu, Kahvi, Banaanit, Appelsiinit, Luumut, Omenat (Golden Delicious), Valio Edam 17, Becel Kevyt, Oululainen Reissumies Tosi Tumma. Lunch: Valio Profeel Proteiinirahka Mansikka, Becel Kevyt, HK Kalkkunaleike, Valio Edam 17, Kahvi, Omenat (Golden Delicious), Ruisnäkkileipä. Dinner: Margariini (Kasviöljy, 20% Rasvaa), Ruisleipä, Saarioinen Vispipuuro, Valio Mustikkakeitto Sokeroimaton, Valio Plus Rasvaton Maito, Valio Arkijuusto. more...
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repe recorded a Weigh In at 172.0 lb.
repe recorded a Weigh In at 172.2 lb.
repe recorded a Weigh In at 173.5 lb.
repe recorded a Weigh In at 165.3 lb.

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repe recorded a Weigh In at 172.0 lb.
gingin40 supported BigBear2015's Journal Entry.
wish2be recorded a Weigh In at 165.0 lb.
Eating Paleo commented on ckworksalot's Journal Entry.
BigBear2015 recorded a Journal Entry.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.0 lb.
williamwilkins recorded a Weigh In at 251.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.