repe's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

165.3 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:

1814 kcal

Fat: 42.67g | Prot: 89.84g | Carb: 270.25g. Breakfast: Kahvi, Banaanit, Appelsiinit, Luumut, Omenat (Golden Delicious), Oululainen Reissumies Tosi Tumma, Becel Kevyt, Valio Edam 17, Omenamehu. Lunch: Valio Profeel Proteiinirahka Mansikka, Becel Kevyt, HK Kalkkunaleike, Valio Edam 17, Omenat (Golden Delicious), Ruisnäkkileipä, Kahvi. Dinner: Margariini (Kasviöljy, 20% Rasvaa), Valio Arkijuusto, Ruisleipä, Valio Plus Rasvaton Maito, Valio Mustikkakeitto Sokeroimaton, Saarioinen Vispipuuro. more...

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	repe recorded a Weigh In at 171.7 lb.
	repe recorded a Weigh In at 172.0 lb.
	repe recorded a Weigh In at 172.6 lb.
	repe recorded a Weigh In at 173.1 lb.

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	mcnairn supported wordvise's Journal Entry.
	glen commented on Yolanda9179's Journal Entry.
	bobbulmash recorded a Weigh In at 169.0 lb.
	bjcphq49 recorded a Weigh In at 306.4 lb.
	Yolanda9179 commented on jmb3450's Journal Entry.
	Smocho recorded a Weigh In at 131.1 lb.
	active48 recorded a Weigh In at 227.0 lb.
	blueeyedtawni supported RiverRes's Journal Entry.

repe's Journal, 10 February 2014

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