repe's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

165.3 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:

1814 kcal

Fat: 42.67g | Prot: 89.84g | Carb: 270.25g. Breakfast: Oululainen Reissumies Tosi Tumma, Becel Kevyt, Valio Edam 17, Omenamehu, Omenat (Golden Delicious), Luumut, Appelsiinit, Banaanit, Kahvi. Lunch: Kahvi, Ruisnäkkileipä, Omenat (Golden Delicious), Valio Edam 17, HK Kalkkunaleike, Becel Kevyt, Valio Profeel Proteiinirahka Mansikka. Dinner: Saarioinen Vispipuuro, Valio Mustikkakeitto Sokeroimaton, Valio Plus Rasvaton Maito, Valio Arkijuusto, Margariini (Kasviöljy, 20% Rasvaa), Ruisleipä. more...

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	recorded a weigh in at 163.6 lb.
	recorded a weigh in at 159.8 lb.
	recorded a weigh in at 159.8 lb.
	recorded a weigh in at 160.3 lb.

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	PeaceFlower added staceyg02's Garlic Lime Chicken recipe to their cook book.
	Nicky111 recorded a weigh in at 145.5 lb.
	kingkeld recorded a journal and a weigh in at 203.3 lb.
	Vaatjie1 commented on Tulipgirl6's journal.
	flyingstrawberry supported 1amLinK's journal.
	northernmusician commented on mrstiffanykuhlmann's journal.
	gsaygi recorded a weigh in at 140.9 lb.
	1amLinK recorded a journal.

repe's Journal, 10 February 2014

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