repe's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

165.3 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:

1814 kcal

Fat: 42.67g | Prot: 89.84g | Carb: 270.25g. Breakfast: Omenamehu, Kahvi, Banaanit, Appelsiinit, Luumut, Omenat (Golden Delicious), Valio Edam 17, Becel Kevyt, Oululainen Reissumies Tosi Tumma. Lunch: Becel Kevyt, Valio Profeel Proteiinirahka Mansikka, Valio Edam 17, HK Kalkkunaleike, Omenat (Golden Delicious), Ruisnäkkileipä, Kahvi. Dinner: Margariini (Kasviöljy, 20% Rasvaa), Valio Plus Rasvaton Maito, Valio Mustikkakeitto Sokeroimaton, Valio Arkijuusto, Saarioinen Vispipuuro, Ruisleipä. more...

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	repe recorded a Weigh In at 163.6 lb.
	repe recorded a Weigh In at 166.2 lb.
	repe recorded a Weigh In at 166.4 lb.
	repe recorded a Weigh In at 166.2 lb.

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	VeggiePower recorded a Weigh In at 126.1 lb.
	andreabellocchio recorded a Weigh In at 196.0 lb.
	susan4animals recorded a Weigh In at 128.0 lb.
	kainatsd recorded a Weigh In at 134.5 lb.
	SaintJacob recorded a Weigh In at 229.9 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	w b l updated their Food Diary.
	Anthonydana recorded a Weigh In at 197.3 lb.

repe's Journal, 10 February 2014

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