rachett1968's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
1659 kcal Fat: 96.70g | Prot: 69.57g | Carb: 161.09g.   Breakfast: Snickers Snickers Bar (1.86 oz), Hazelnuts or Filberts Nuts, Broccoli Flower Clusters, Mashed Cauliflower, True Nutrition Soy Protein Isolate – Non-GMO, Market Pantry Frozen Mixed Berries, Oyster Mushroom, Bananas, Olive Oil, Mashed Potato, Cooked Lentils. more...
on diet rachett1968's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 216.3 lb.
INESA22 recorded a Weigh In at 123.5 lb.
Raven84 recorded a Weigh In at 300.8 lb.
SergeantCoffee updated their Food Diary.
Glaun updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
Deb_N supported Pixipi's Journal Entry.
bonussunobtantipaiboonwong recorded a Weigh In at 154.3 lb.