gfariam's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
195.1 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

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jedarojr recorded a Weigh In at 265.3 lb.
hockeymombo recorded a Weigh In at 177.0 lb.
skacee recorded a Weigh In at 142.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 249.0 lb.
RadekBC updated their Exercise Diary.
Pescriba recorded a Weigh In at 185.1 lb.
jmb3450 supported wholefoodnut's Journal Entry.
Upton OGoode recorded a Weigh In at 187.6 lb.