gfariam's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
195.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gfariam's own diet



gfariam's weight history


gfariam's Recent Activity

gfariam's Own Activity

gfariam recorded a Weigh In at 205.3 lb.

gfariam's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon recorded a Journal Entry.
Jojo44444 updated their Food Diary.
in progress updated their Food Diary.
spiritspell supported heidij123's Journal Entry.
Rockiesfan commented on Yolanda9179's Journal Entry.
PizzaLover88 recorded a Weigh In at 143.1 lb.
TeekPDX recorded a Weigh In at 190.0 lb.
rsoleta updated their Food Diary.