gfariam's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
195.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

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gfariam's Own Activity

gfariam recorded a Weigh In at 206.4 lb.
gfariam recorded a Weigh In at 207.7 lb.
gfariam recorded a Weigh In at 209.4 lb.
gfariam recorded a Weigh In at 210.8 lb.

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Damienlondon recorded a Weigh In at 157.4 lb.
berthastacey-boger recorded a Journal Entry and a Weigh In at 411.8 lb.
agacal recorded a Weigh In at 143.0 lb.
Deb_N supported maryann1262's Journal Entry.
Rvmk recorded a Journal Entry and a Weigh In at 138.0 lb.
TonyFar recorded a Weigh In at 209.9 lb.
Punkyfat recorded a Weigh In at 166.0 lb.
LizRoug recorded a Weigh In at 141.3 lb.