gfariam's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
195.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gfariam's own diet



gfariam's weight history


gfariam's Recent Activity

gfariam's Own Activity

gfariam recorded a Weigh In at 211.2 lb.

gfariam's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported carol16214's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
islandmoma supported DrMagz's Journal Entry.
jbc1345 updated their Exercise Diary.
carol16214 commented on their Journal Entry.
jdhealy recorded a Weigh In at 326.0 lb.
slackpat supported SupPaddlegirl's Journal Entry.
fred4win commented on knuckles the mgtow monk's Weigh In.