gfariam's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
195.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
2991 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
on diet gfariam's own diet   losing 2.6 lb a week

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gfariam recorded a Weigh In at 207.9 lb.
gfariam recorded a Weigh In at 209.0 lb.
gfariam recorded a Weigh In at 212.3 lb.
gfariam recorded a Weigh In at 213.0 lb.

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HCB commented on cathy150's Weigh In.
jadams recorded a Weigh In at 177.0 lb.
Transformation Butterfly supported madaboutmoose's Journal Entry.
morgieboy recorded a Weigh In at 189.6 lb.
fauxtudor recorded a Weigh In at 119.4 lb.
madaboutmoose supported BHA's Journal Entry.
Hipaagrammy supported raydiablo's Weigh In.
wholefoodnut commented on PinkRose88's Journal Entry.