Interesting I put in coffee for 8 cups of black coffee it says 19 calories 18 from fat% and 82% are protein never heard of coffee having either, not that I've really paid attention. Off to the gym and a couple of stops my bird's food won't last the week and either will my flax seed bet bird would like some of that too.
Diet Calendar Entries for 09 February 2014:
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941 kcal
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Fat: 21.07g | Prot: 59.20g | Carb: 150.52g.
Breakfast: kale smoothie, Nonfat Plain Yogurt, Wheat Bran (Crude). Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Banana, Veggie Burgers, quick mushroom soup. Dinner: Cauliflower, Butter, ginger chicken and chickpeas. Snacks/Other: La Preferida Chick Peas (Garbanzos), Fuji Apples, Coffee (Brewed From Grounds). more...
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2406 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 20 minutes, Exercise machine (moderate) - 15 minutes, Circuit Training - 1 hour and 25 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
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Comments
I saw that with me also. Never knew coffee had fat
09 Feb 14 by member: mjl1961
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Black coffee has 1-2 calories and no fat. More than likely the info was entered as black coffee, but might be a flavored coffee or one with cream. Coffee has no fat
09 Feb 14 by member: NCNOLE
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Coffee has a scant trace of oil but I believe it is grossly over-calculated on here! Lots of people don't realize that coffee also has fiber (that filter doesn't strain out everything) but FS calculator doesn't put any fiber in. So take out 16 grams of fat and add 16 grams of fiber and I think you'll have it correct!!!
09 Feb 14 by member: BuffyBear
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Both coffee and tea have traces of macronutrients, but guess it is not black coffee and tea that make us fat :)
09 Feb 14 by member: Ingria
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I just thought it was funny. Knew since it is from beans the is a bit of oil, micro nutrients but never thought about protein. The bit of fiber is obvious when you leave a cup sitting and dump it out cold.
09 Feb 14 by member: wholefoodnut
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I never count black coffee as calories. Plus if 8 cups of coffee has 19 calories, so what?! I say drink it :)
09 Feb 14 by member: Milopants
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I usually don't even pay attention to the coffee. It's the first thing i put in that day and happen to notice the chart. Just funny 82% protein
10 Feb 14 by member: wholefoodnut
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