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3.07 miles today... my goal was 3 miles in 40 minutes, ACHIEVED! :)
Diet Calendar Entries for 14 January 2011:
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1215 kcal
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Fat: 45.20g | Prot: 98.73g | Carb: 112.85g.
Breakfast: banana, Reduced Fat Swiss Cheese, Deli Fresh Meats Smoked Turkey Breast, Sandwich Thins - Multi-Grain. Lunch: Peppercorn Pork Tenderloin, Grapefruit (Pink and Red). Dinner: Lettuce Wraps with Ground Turkey Breast. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, String Cheese with 2% Milk, English Toffee Crunch Ice Cream Bar, Sugar Free Low Calorie Gelatin Snacks, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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2927 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
girl you are zipping through those miles! GREAT JOB!!! You are burning those calories and melting away those pounds.. You inspire me
14 Jan 11 by member: IdaMarie78
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Thanks!! Really pushing myself...hope I can keep it up!! :)
14 Jan 11 by member: Kyley619
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14 Jan 11 by member: thecoach
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