Stormfront's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
208.1 lb Lost so far: 0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2014:
1991 kcal Fat: 77.51g | Prot: 72.42g | Carb: 194.62g.   Breakfast: U.S. Mills, Inc. Uncle Sam Cereal, darigold Darigold 100% lactose free milk. Lunch: Bisquick Quick Chicken and Dumplings. Dinner: Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Mashed Potato, Fried Battered Beef Steak, Bisquick Quick Chicken and Dumplings. Snacks/Other: Pillsbury Sugar Cookies, Whiskey (86 Proof), Kellogg's Special K Cereal Bars - Strawberry. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 210.8 lb.
Stormfront recorded a Weigh In at 209.7 lb.
Stormfront recorded a Weigh In at 207.8 lb.
Stormfront recorded a Weigh In at 208.9 lb.

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phcabrervi1 updated their Exercise Diary.
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gremlinoel recorded a Weigh In at 178.5 lb.
chunyan recorded a Weigh In at 188.0 lb.