jwhite03's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
134.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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jwhite03 recorded a Weigh In at 135.2 lb.
jwhite03 recorded a Journal Entry and a Weigh In at 135.6 lb.
jwhite03 recorded a Weigh In at 135.6 lb.
jwhite03 recorded a Weigh In at 133.8 lb.

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Atkins Recent Activity

cowboys mom recorded a Weigh In at 171.4 lb.
2227Gwen supported Mandana21's Weigh In.
Krissyy36 recorded a Weigh In at 179.0 lb.
BuffyBear commented on redgirl1974's Journal Entry.
Jade_1234 recorded a Weigh In at 149.0 lb.
nicholaix supported northernmusician's Journal Entry.
MeMeBeaty joined group 20's with 50-100 lbs to Lose.
Smitty III updated their Exercise Diary.