Weigh In record (no journal entry) for 07 February 2014
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208.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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939 kcal
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Fat: 21.96g | Prot: 27.52g | Carb: 163.17g.
Breakfast: Tim Hortons Coffee with Milk (Large). Dinner: Great Value Elbows, Kraft Cheez Whiz. Snacks/Other: Tap Water, Strawberries , nestea Nestea Zero Green Tea, Pillsbury Toaster Strudel - Strawberry. more...
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losing 10.5 lb a week
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Kristal L's weight history
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