susanseg's Journal, 13 January 2011

Breakfast 7
Lunch 13
Dinner 8

Total 28 = 24 + 4

Diet Calendar Entry for 13 January 2011:
1318 kcal Fat: 59.78g | Prot: 76.07g | Carb: 127.09g.   Breakfast: 1% Fat Milk, flaxseed, honey, oatmeal, milk. Lunch: cucumber, tomato, lettuce, balsamic vinegar, olive oil, cheddar cheese shreaded, turkey, bread slice. Dinner: olive oil, Natural Yogurt Spread, 9-Grain Bread, sweet potato, ground turkey. more...

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