sharastan's Journal, 06 February 2014

This is working! I got this :)

281.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

---

1636 kcal

Fat: 120.37g | Prot: 92.22g | Carb: 46.60g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: jones sausage links, Bell Peppers, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Dinner: Chick-fil-A Buttermilk Ranch Dressing, Chick-fil-A Side Salad, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Pistachio Nuts. more...

3651 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...