MagusCGM's Journal, 13 January 2011

Had a pretty good day. I've been concerned about my low calorie intake and my quick weight-loss so I opted for something unhealthy this evening. Gotta love taco hell!

It's back to the road tomorrow for my walks. I want to try to fit in two 3.2 mile walks tomorrow, am and pm.

Diet Calendar Entries for 13 January 2011:
1563 kcal Fat: 71.96g | Prot: 62.31g | Carb: 172.91g.   Breakfast: Roasted Garlic and Peppercorn Dressing, plain smooth and creamy cream top yogurt, mandarin orange, kale, broccoli, pineapple, pear, blackberries. Lunch: turkey bacon bits kroger, kale, croutons, romaine, bean sprouts. Dinner: double decker taco supreme, chicken burrito supreme. more...
3945 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

rhamady recorded a Weigh In at 187.5 lb.
shindigero8 recorded a Weigh In at 190.5 lb.
mommymander08 recorded a Weigh In at 208.6 lb.
lllamnyp recorded a Weigh In at 168.0 lb.
duce3425 recorded a Weigh In at 310.0 lb.
blkse03 recorded a Weigh In at 179.8 lb.
elkster08 recorded a Weigh In at 206.0 lb.
bonziah recorded a Weigh In at 190.7 lb.