MagusCGM's Journal, 13 January 2011

Had a pretty good day. I've been concerned about my low calorie intake and my quick weight-loss so I opted for something unhealthy this evening. Gotta love taco hell!

It's back to the road tomorrow for my walks. I want to try to fit in two 3.2 mile walks tomorrow, am and pm.

Diet Calendar Entries for 13 January 2011:
1563 kcal Fat: 71.96g | Prot: 62.31g | Carb: 172.91g.   Breakfast: mandarin orange, plain smooth and creamy cream top yogurt, blackberries, pear, broccoli, kale, Roasted Garlic and Peppercorn Dressing. Lunch: kale, romaine, bean sprouts, turkey bacon bits kroger, croutons. Dinner: double decker taco supreme, chicken burrito supreme. more...
3945 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

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