johnpersico's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
148.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
2097 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count

Other Journals for Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 153.4 lb.
johnpersico recorded a Weigh In at 153.0 lb.
johnpersico recorded a Weigh In at 153.6 lb.
johnpersico recorded a Weigh In at 154.4 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

ZilaJuriya recorded a Weigh In at 143.3 lb.
dallison recorded a Weigh In at 138.4 lb.
Jaume Roige recorded a Weigh In at 173.5 lb.
seancovele recorded a Weigh In at 222.7 lb.
Skottsta recorded a Weigh In at 162.9 lb.
zeeta1982 recorded a Weigh In at 176.4 lb.
cherry0981234567 supported HCB's Journal Entry.
Mark Toner recorded a Weigh In at 220.5 lb.