johnpersico's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
148.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
2097 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count

Other Journals for Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 150.4 lb.
johnpersico recorded a Weigh In at 148.8 lb.
johnpersico recorded a Weigh In at 149.6 lb.
johnpersico recorded a Weigh In at 149.4 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 recorded a Weigh In at 155.0 lb.
Steviefan1 commented on br_e_co's Journal Entry.
BuffyBear commented on BHA's Journal Entry.
mickey74 recorded a Weigh In at 125.9 lb.
Maryssk recorded a Journal Entry.
jillb_123 recorded a Weigh In at 167.0 lb.
Bobbi18 recorded a Weigh In at 190.4 lb.
JDbowler recorded a Journal Entry and a Weigh In at 264.8 lb.