bigdinok's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
194.4 lb Lost so far: 9.2 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
145 kcal Fat: 3.09g | Prot: 1.57g | Carb: 30.19g.   Breakfast: Coffee, International Delight Caramel Macchiato Coffee Creamer, Trader Joe's Mandarin Oranges. more...
on diet bigdinok's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigdinok's weight history


bigdinok's Recent Activity

bigdinok's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jpboos recorded a Weight Entry at 177.6 lb.
Brithannylg recorded a Journal Entry.
sigma85 recorded a Journal Entry.
ericasueB commented on their Journal Entry.
GalSmi recorded a Weight Entry at 216.4 lb.
craigburdette updated their Food Diary.
Mal321 commented on their Weight Entry.
markplace recorded a Weight Entry at 268.2 lb.