bigdinok's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
194.4 lb Lost so far: 9.2 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
145 kcal Fat: 3.09g | Prot: 1.57g | Carb: 30.19g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer, Trader Joe's Mandarin Oranges, Coffee. more...
on diet bigdinok's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bigdinok's own diet

bigdinok's weight history

bigdinok's Recent Activity

bigdinok's Own Activity

No recent activity.

bigdinok's Buddies

No recent activity.

Other Member Diet Recent Activity

otheramerica updated their Food Diary.
Lippi58 recorded a Weigh In at 138.0 lb.
mliedeke_afs1 recorded a Weigh In at 150.8 lb.
jerrymiller commented on their Journal Entry.
coynemoney recorded a Weigh In at 185.0 lb.
Brie1015 recorded a Weigh In at 207.8 lb.
skaragrisley recorded a Weigh In at 227.0 lb.
Isabel381 recorded a Weigh In at 155.0 lb.