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After Super Bowl Chasen's chili.
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188.9 lb
Lost so far: 15.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1901 kcal
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Fat: 53.98g | Prot: 65.84g | Carb: 243.54g.
Breakfast: Bananas , Kroger Vitamin D Whole Milk, NutriSystem Lowfat Granola Cereal. Lunch: Doritos Nacho Cheesier Tortilla Chips, NutriSystem Red Beans & Rice with Sausage. Dinner: Kraft Extra Sharp Cheddar Cheese, NutriSystem Cheese & Spinach Ravioli with Meat Sauce. Snacks/Other: Red Table Wine, Bourbon, Cascadian Farm Organic Oats & Honey Granola Cereal, Chobani Lowfat Passion Fruit Greek Yogurt, NutriSystem Chocolate Chip Cookies, Thomas' Better Start Light Multi-Grain English Muffin, Peter Pan 100% Natural Creamy Peanut Butter, Apples . more...
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2329 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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