Tushar Choudhary's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
235.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2014:
1130 kcal Fat: 31.03g | Prot: 28.21g | Carb: 179.92g.   Breakfast: Maggi Masala Noodles. Lunch: White Rice, Tomatoes, Carrots, Amy's Indian Dal Golden Lentil Soup. Snacks/Other: Poha, Tea (Brewed). more...
2573 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...



     
 

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