slimsammy55's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:
2306 kcal Fat: 130.88g | Prot: 199.62g | Carb: 49.58g.   Breakfast: Yoplait Source. Dinner: Cooked Cauliflower (from Fresh), Beef or Meat Gravy, Roast Beef, Beer. Snacks/Other: Fibre 1 Caramel Nut Protein. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members

Other Journals for slimsammy55's own diet



slimsammy55's weight history


slimsammy55's Recent Activity

slimsammy55's Own Activity

slimsammy55 recorded a Weigh In at 176.0 lb.
slimsammy55 recorded a Weigh In at 177.0 lb.
slimsammy55 recorded a Weigh In at 180.0 lb.

slimsammy55's Buddies

No recent activity.

Other Member Diet Recent Activity

Greymist updated their Food Diary.
LynnV8 recorded a Weigh In at 160.8 lb.
vkjansen recorded a Weigh In at 174.9 lb.
dagillette recorded a Weigh In at 215.0 lb.
jimiam recorded a Weigh In at 204.8 lb.
skinnymax recorded a Journal Entry and a Weigh In at 268.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Standeryo updated their Food Diary.