slimsammy55's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:
2306 kcal Fat: 130.88g | Prot: 199.62g | Carb: 49.58g.   Breakfast: Yoplait Source. Dinner: Roast Beef, Beef or Meat Gravy, Cooked Cauliflower (from Fresh), Beer. Snacks/Other: Fibre 1 Caramel Nut Protein. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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slimsammy55 recorded a Weigh In at 176.0 lb.
slimsammy55 recorded a Weigh In at 177.0 lb.
slimsammy55 recorded a Weigh In at 180.0 lb.

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OluchiO recorded a Weigh In at 176.4 lb.
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Deb_N commented on their Journal Entry.
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phcabrervi1 recorded a Weigh In at 172.4 lb.
Hanahjima recorded a Weigh In at 88.2 lb.