johnpersico's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
148.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
2097 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 147.0 lb.
johnpersico recorded a Weigh In at 146.8 lb.
johnpersico recorded a Weigh In at 148.2 lb.
johnpersico recorded a Weigh In at 149.0 lb.

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lovergirl654 updated their Food Diary.
wordox recorded a Weigh In at 148.0 lb.
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sachakay commented on Rockiesfan's Journal Entry.
Mikie updated their Exercise Diary.
David Glen commented on their Weigh In.
rose brauning supported makeupfetish09's Weigh In.
dorleld recorded a Weigh In at 220.5 lb.