InTheRain's Journal, 05 February 2014

236.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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2910 kcal

Fat: 201.90g | Prot: 180.35g | Carb: 94.11g.   Breakfast: KFC Original Recipe Chicken Wing, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties. Lunch: Deli Sliced Ham, Havarti Cheese, Margarine, Wasa Light Rye Crispbread. Dinner: Scrambled Egg, Jimmy Dean Fully Cooked Sausage Links. Snacks/Other: General Mills Chex Mix Cheddar (Pouch). more...

3433 kcal

Activities & Exercise: treadmill - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...