me too 456's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:
872 kcal Fat: 30.75g | Prot: 37.25g | Carb: 115.49g.   Breakfast: Costco Whole Grain Bagel, Margarine, Apples, Carrots, 2% Fat Milk, Yoplait Source 0% Yogurt, Hard Granola Bars, Cheddar Cheese. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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