adoptionrox143's Journal, 13 January 2011

This period weight better come off! It bugs me. I sometimes have fleeting doubts that all that weight that came off was void because I got my period and gained it all back.
BUT
When I woke up this morning and went to get on the scale. I looked in the mirror and I visibly looked thinner. My stomach was not hanging as much or sticking out as much. I thought for sure the scale would reflect this. It did not. I put on a pair of jeans that were shrunk at the hospital and they fit. So the scale is not my only indicator just a big motivator. Plus my first goal was when I get under 200 I get a manicure and man do I really want that!

Things I am thankful for

1- I fit into my jeans

2- I have a positive self image

3- I am doing it! Im sticking with it, eating right, exercising and not eating after 7pm. I am doing it!

4- Also today I am very grateful and thankful for a nurse and my mother in law coming to give me a break. Grocery store + no kids = HEAVEN! (even in a snow storm)

Be blessed
203.0 lb Lost so far: 12.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2011:
1028 kcal Fat: 44.12g | Prot: 35.88g | Carb: 125.62g.   Breakfast: cinnabon bread, yogurt 100 calories, blackberry jam. Lunch: tuna salad with crackers northern catch. Dinner: chili. Snacks/Other: italian sub, special k crisps. more...
2975 kcal Activities & Exercise: Shopping - 3 hours and 30 minutes, eliptical - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
i know what you mean.Just had my first weigh in and my luck it is that TOM. I haven't had a period in 5 years because I had an IUD and now it seems like it won't stop! ughh tmi i know. Good luck and keep up the good work.  
13 Jan 11 by member: IdaMarie78

     
 

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