draupida's Journal, 31 January 2009

Didn't do too badly yesterday. Documenting everthing helps to keep me from over eating. Especially the night time grazing. This chilly weather, though, is a pain. I hate doing my power walking when it's cold. Brrrr.

Diet Calendar Entry for 31 January 2009:
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet

draupida's weight history

draupida's Recent Activity

draupida's own activity

No recent activity.

draupida's Buddies

information commented on chattycathy1955's journal.

The South Beach Diet Recent Activity

Charlie h recorded a weigh in.
WECANDOTHIS commented on flaxseed's journal.
MelRea recorded a journal entry.
lndwelch added shellysplash's Pumpkin Cheesecake recipe to their cook book.
valleybrent updated their exercise diary.
RichCarolED recorded a weigh in.
darcon recorded a weigh in.
Deana Garcia recorded a journal entry.