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I'm a little disappointed that I haven't lost weight, but I also haven't been able to workout. So I'm not going to beat myself up. Good news... I didn't gain! LOL
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1202 kcal
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Fat: 54.69g | Prot: 49.03g | Carb: 127.97g.
Breakfast: Original 99% Fat Free Strawberry Banana Yogurt, Water. Lunch: Green Taco Sauce (Mild), 8" Flour Soft Taco (10ct.), Fancy Shredded Four Cheese Mexican Blend, Diet Cola. Dinner: Pork Gravy (Dry), simply potatoes, water, publix butter, carrot, broccoli, Broiled or Baked Pork Chop. more...
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losing 0.4 lb a week
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