doublecheese's Journal, 04 February 2014

Breakfast

10.40 Cream cheese pancakes with blueberries

^ Basically pancakes without flour and sugar (LCHF). It looks like pancakes but tastes like omelette (I don't have any artificial sweeteners at home, it'd probably taste better with something sweet in it). I personally wouldn't make it again. Except maybe when I reached my goal weight, so I can add some honey to the dough.


Snack

14.30 Clementine


Meal 2

15.00 Veggies (Onion, mushrooms, zucchini) & Mackerel


Meal 3

18.00 Beef carpaccio (shared with my sister) and scampis with salad


It's weird to not feel comfortable with going out for a dinner. But since I've been hanging out with my sister more often we've been to a restaurant 3 times in 3 weeks! (She actually goes about 5 times a week, whuuut). But I try to stick to the LCHF rules (no bread, no dressings, no soda, no dessert,...) so maybe it's not that bad. Except for the calories.


Drinks

08.30 Coffee with a little bit of milk
13.30 Another coffee
18.00 Coffee

(Note: I also drink >2 liters of water a day but I think it's pointless to log/write down water :p)

Diet Calendar Entry for 04 February 2014:
1375 kcal Fat: 107.45g | Prot: 67.57g | Carb: 32.99g.   Lunch: Olive Oil, Blueberries, Egg, Philadelphia Original Cream Cheese. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Boter, Scampi, Carpaccio. Snacks/Other: Mackerel, Philadelphia Original Cream Cheese, Olijfolie, Bereide Champignons, Uien, Courgette, Clementines, 2% Fat Milk. more...

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Comments 
I don't know about the recipe, but I can totally relate to the name of the website!  
04 Feb 14 by member: The Blue Box
This reminded me! I still haven't made that cauliflower crust pizza! :)  
04 Feb 14 by member: euheide
Those pancakes definitely look tasty Doublecheese!  
04 Feb 14 by member: euheide
So far so good. Appreciate your food commentary along the way! 
04 Feb 14 by member: BuffyBear

     
 

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