|
So far I dropped 7 pounds in a week. Lets see how it goes once I have exercise going. I'm an old hand at Ornish. I lost 100 pounds in 6 months on the Heart disease reversal without exercise.
|
324.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjh139's weight history
|