brenna85's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
169.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
1594 kcal Fat: 62.38g | Prot: 62.37g | Carb: 247.05g.   Breakfast: Just Fit Musli Tropikalne, Kawa (Rozpuszczalna w Proszku), Łaciate Mleko 3,2%. Lunch: Ser Gouda, Morliny Parówki Berlinki Classic, Kawa (Rozpuszczalna w Proszku), Łaciate Mleko 2%. Dinner: Kompot z Wiśni, Makaron Nitki (Ugotowany), Marchewka z Groszkiem, Rosół z Kury/Kurczaka. Snacks/Other: Leczo z Kiełbasą, Sos Wołowy lub Mięsny, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Kiełbasa Jałowcowa (Podsuszana), Tarczyn Sok Pomarańczowy, Kluski Śląskie. more...
2632 kcal Activities & Exercise: Standing - 1 hour and 40 minutes, Shopping - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
on diet brenna85's own diet  

   Support   

Comments 
welcome and good luck 
04 Feb 14 by member: puhpine
thank you :) 
04 Feb 14 by member: brenna85

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brenna85's weight history


brenna85's Recent Activity

brenna85's Own Activity

No recent activity.

brenna85's Buddies

No recent activity.

Other Member Diet Recent Activity

mohamedyoussef recorded a Weigh In at 160.9 lb.
Princess Tam-Tam updated their Food Diary.
stinkygreg updated their Exercise Diary.
mmunley76 recorded a Journal Entry and a Weigh In at 261.0 lb.
unfatwac updated their Food Diary.
Sugar Waffle supported bloodshryne's Journal Entry.
mtgcfp recorded a Weigh In at 141.1 lb.
Ramroh updated their Food Diary.