brenna85's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
169.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2014:
1594 kcal Fat: 62.38g | Prot: 62.37g | Carb: 247.05g.   Breakfast: Kawa (Rozpuszczalna w Proszku), Łaciate Mleko 3,2%, Just Fit Musli Tropikalne. Lunch: Morliny Parówki Berlinki Classic, Kawa (Rozpuszczalna w Proszku), Ser Gouda, Łaciate Mleko 2%. Dinner: Makaron Nitki (Ugotowany), Rosół z Kury/Kurczaka, Marchewka z Groszkiem, Kompot z Wiśni. Snacks/Other: Tarczyn Sok Pomarańczowy, Kiełbasa Jałowcowa (Podsuszana), Sos Wołowy lub Mięsny, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Leczo z Kiełbasą, Kluski Śląskie. more...
2632 kcal Activities & Exercise: Standing - 1 hour and 40 minutes, Shopping - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
on diet brenna85's own diet  

   Support   

Comments 
welcome and good luck 
04 Feb 14 by member: puhpine
thank you :) 
04 Feb 14 by member: brenna85

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brenna85's weight history


brenna85's Recent Activity

brenna85's Own Activity

No recent activity.

brenna85's Buddies

No recent activity.

Other Member Diet Recent Activity

Deere Man supported JillyJargon's Weigh In.
Andy 090164 recorded a Weigh In at 362.9 lb.
karl d Brown updated their Exercise Diary.
Greeneyes007 commented on their Journal Entry.
Kveach recorded a Weigh In at 243.0 lb.
snapjak recorded a Weigh In at 141.0 lb.
Tiny Sheppard recorded a Weigh In at 150.0 lb.
kakaba recorded a Weigh In at 135.0 lb.