|
Day two of the boot camp down, many more to go. The classes are feeling really good. I still have yet to make it completely through one but I'm getting progressively better. I think I should be on track to meet my goal of a whole class by the second week.
Diet Calendar Entries for 12 January 2011:
|
1580 kcal
|
Fat: 51.85g | Prot: 102.58g | Carb: 185.92g.
Breakfast: splenda packet, green pepper, Egg Substitute (Liquid), spinach, tandoori naan, Coffee. Lunch: apple, tuna, miracle whip, 100% Whole Wheat Thin Sliced Bread. Dinner: smart balance, green beans, olive oil, Seared tuna. Snacks/Other: black raspberry ice cream, garlic hummus, triscuit roasted garlic, raspberry. more...
|
|
3892 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours and 25 minutes, Desk Work - 9 hours and 5 minutes, Driving - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour. more...
|
|