musiquette's Journal, 03 February 2014

Well, I had been doing so well. Had gone back up to 155 but had happily stayed there for months. Then came Christmas! I gained 8 lbs. Lost 4 again right away, but now I'm back up. I need to get back on the wagon. So here she goes. While I'm at it I might as well go down to 145. I hope. Let's get ready for bathing suit weather.
164.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2014:
1321 kcal Fat: 50.36g | Prot: 52.68g | Carb: 167.91g.   Breakfast: Butter, Tim Hortons Everything Bagel, Shannon's Coffee. Lunch: Pita Pit Light Ceasar (SM), Mixed Salad Greens, Pita Pit Feta, Pita Pit Southwestern Chicken. Dinner: Tim Hortons Chipotle Chicken Wrap Snacker. Snacks/Other: Welch's Fruit Snacks, 2% Fat Milk, Tim Hortons Steeped Tea (Medium), Tim Hortons Ginger Molasses Cookie, Cheesecake (From Mix, No-Bake Type). more...
gaining 0.5 lb a week

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