frustratedmom's Journal, 03 February 2014

Last week was awesome!! 6 lbs is amazing! So excited!
268.0 lb Lost so far: 11.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
873 kcal Fat: 64.27g | Prot: 60.91g | Carb: 18.22g.   Breakfast: Great Value Mild Finely Shredded Cheddar Cheese, Fried Egg. Lunch: Smithfield Center Cut Ham Steak, Hidden Valley Ranch Salad Dressing, Dole Shredded Lettuce, Great Value Fancy Mild Cheddar Cheese Shredded. Dinner: Deli Sliced Ham, American Cheese. more...
on diet Atkins   losing 6.0 lb a week

9 Supporters    Support   

Comments 
GOOD JOB STAY WITH IT 
03 Feb 14 by member: kimmy12512
Awesome! You must be very proud of yourself :)  
04 Feb 14 by member: Aman_da

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



frustratedmom's weight history


frustratedmom's Recent Activity

frustratedmom's Own Activity

frustratedmom recorded a Weigh In at 272.4 lb.

frustratedmom's Buddies

izzypup68 supported dianemillervuoso's Weigh In.

Other Member Diet Recent Activity

SasssyLass updated their Exercise Diary.
joseconteras recorded a Weigh In at 165.3 lb.
Amazonian recorded a Weigh In at 171.8 lb.
Tazzaroo2 recorded a Weigh In at 237.0 lb.
Kotchi recorded a Weigh In at 236.6 lb.
HCB supported Kevin Homestead's Journal Entry.
myraluv recorded a Weigh In at 134.0 lb.
getmefat recorded a Weigh In at 146.4 lb.