frustratedmom's Journal, 03 February 2014

Last week was awesome!! 6 lbs is amazing! So excited!
268.0 lb Lost so far: 11.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
873 kcal Fat: 64.27g | Prot: 60.91g | Carb: 18.22g.   Breakfast: Fried Egg, Great Value Mild Finely Shredded Cheddar Cheese. Lunch: Smithfield Center Cut Ham Steak, Great Value Fancy Mild Cheddar Cheese Shredded, Dole Shredded Lettuce, Hidden Valley Ranch Salad Dressing. Dinner: American Cheese, Deli Sliced Ham. more...
on diet Atkins   losing 6.0 lb a week

9 Supporters    Support   

03 Feb 14 by member: kimmy12512
Awesome! You must be very proud of yourself :)  
04 Feb 14 by member: Aman_da


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

frustratedmom's weight history

frustratedmom's Recent Activity

frustratedmom's Own Activity

frustratedmom recorded a Journal Entry and a Weigh In at 276.0 lb.
frustratedmom commented on their Journal Entry.
frustratedmom supported philmck's Journal Entry.
frustratedmom recorded a Weigh In at 278.0 lb.

frustratedmom's Buddies

Arrevanthas recorded a Weigh In at 208.7 lb.
jparlett and vegasgirl59 are now buddies.
SuccessThisTime58 commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported kmar's Journal Entry.
Maddog- and FatGirlJenny are now buddies.
cyberpok updated their Food Diary.
junebug223 recorded a Weigh In at 136.7 lb.
dark eyes and FatGirlJenny are now buddies.
Neurodroid updated their Food Diary.
Kparker recorded a Journal Entry and a Weigh In at 190.5 lb.
mddies recorded a Weigh In at 127.9 lb.