frustratedmom's Journal, 03 February 2014

Last week was awesome!! 6 lbs is amazing! So excited!
268.0 lb Lost so far: 11.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
873 kcal Fat: 64.27g | Prot: 60.91g | Carb: 18.22g.   Breakfast: Great Value Mild Finely Shredded Cheddar Cheese, Fried Egg. Lunch: Smithfield Center Cut Ham Steak, Hidden Valley Ranch Salad Dressing, Dole Shredded Lettuce, Great Value Fancy Mild Cheddar Cheese Shredded. Dinner: Deli Sliced Ham, American Cheese. more...
on diet Atkins   losing 6.0 lb a week

9 Supporters    Support   

Comments 
GOOD JOB STAY WITH IT 
03 Feb 14 by member: kimmy12512
Awesome! You must be very proud of yourself :)  
04 Feb 14 by member: Aman_da

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



frustratedmom's weight history


frustratedmom's Recent Activity

frustratedmom's Own Activity

frustratedmom recorded a Weigh In at 269.4 lb.
frustratedmom recorded a Weigh In at 275.2 lb.

frustratedmom's Buddies

No recent activity.

Other Member Diet Recent Activity

lakergirl215 recorded a Weigh In at 243.0 lb.
lshearman recorded a Weigh In at 173.0 lb.
Camilla799 recorded a Weigh In at 182.0 lb.
Brandy277 commented on their Journal Entry.
NeeneO recorded a Weigh In at 226.4 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.
John10251 supported ClassicRocker's Journal Entry.
jmontalbano18 recorded a Weigh In at 171.4 lb.