frustratedmom's Journal, 03 February 2014

Last week was awesome!! 6 lbs is amazing! So excited!
268.0 lb Lost so far: 11.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
873 kcal Fat: 64.27g | Prot: 60.91g | Carb: 18.22g.   Breakfast: Great Value Mild Finely Shredded Cheddar Cheese, Fried Egg. Lunch: Smithfield Center Cut Ham Steak, Great Value Fancy Mild Cheddar Cheese Shredded, Dole Shredded Lettuce, Hidden Valley Ranch Salad Dressing. Dinner: American Cheese, Deli Sliced Ham. more...
on diet Atkins   losing 6.0 lb a week

9 Supporters    Support   

Comments 
GOOD JOB STAY WITH IT 
03 Feb 14 by member: kimmy12512
Awesome! You must be very proud of yourself :)  
04 Feb 14 by member: Aman_da

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



frustratedmom's weight history


frustratedmom's Recent Activity

frustratedmom's Own Activity

frustratedmom supported SuccessThisTime58's Journal Entry.
frustratedmom recorded a Journal Entry and a Weigh In at 270.2 lb.
frustratedmom recorded a Journal Entry and a Weigh In at 271.4 lb.
frustratedmom recorded a Journal Entry and a Weigh In at 272.2 lb.

frustratedmom's Buddies

SuccessThisTime58 commented on BuffyBear's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

jmb3450 supported Yolanda9179's Journal Entry.
Sugar Waffle supported thecarb's Journal Entry.
Judas13 updated their Food Diary.
xaoz recorded a Weigh In at 160.0 lb.
Tracy L Trivett recorded a Weigh In at 141.0 lb.
ClassicRocker commented on Yolanda9179's Journal Entry.
nichen27 recorded a Weigh In at 149.6 lb.
woods55 recorded a Weigh In at 240.0 lb.